I have a lot of cravings lately for food, desiring to eat and satisfy my tastebuds. I did put on some weight as a results and now I have willed myself to lose them, and more.
I don't play Tetris but I do have this game called Drop7 that I do play once in awhile. Would it work?
The article said that playing Tetris may "provide a visual distraction which helps people control their cravings."
So maybe I shall go search for a Tetris app and try it out for three minutes everytime I have a craving.