Tuesday, June 20, 2017

Do you talk to yourself?

I do that sometimes, and apparently it is good for you: The Benefits of Talking to Yourself

So just ignore those weird looks and just start talking to yourself, out loud. 

However, for me, I usually stop short at talking to myself when I am at work because my staff had turned to me before with an inquiring look, thinking I'm asking her something, and I would sheepishly tell her I'm only talking to myself. 



  1. I mainly talk to myself when I am alone on a walk, in the shower or in the car. It is often a blend of self-talk and prayer.